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High ProteinLow FatSoy-FreeAnti-inflammatory

new england clam chowder

A comforting and creamy plant-based chowder with a twist, combining traditional New England flavors with Japanese ingredients for a perfect date night dish.

⏱️15 minutes🍳30 minutes🍽️2
Low FatVeganGluten-FreeAnti-inflammatory

new england clam chowder

A delightful twist on traditional New England clam chowder, this vegan version uses sea vegetables and creamy coconut milk for an umami-rich, warming soup…

⏱️15 minutes🍳30 minutes🍽️4
Low CarbNut-FreeVeganGluten-Free

pizza with suasage and peppers

Indulge in a flavorful vegan pizza topped with spicy plant-based sausage, vibrant bell peppers, and a zesty sauce, all while keeping it low carb…

⏱️15 minutes🍳20 minutes🍽️4
Low CarbVeganGluten-FreeBlood Sugar Friendly

pizza with suasage and peppers

Indulge in a flavorful Mexican-inspired vegan pizza topped with spicy sausage and vibrant bell peppers, all while keeping it low-carb and blood sugar friendly.

⏱️20 minutes🍳25 minutes🍽️4
Gluten-FreeRich in AntioxidantsHigh in Fiber

pizza

A vibrant gluten-free pizza topped with spiced cauliflower, bell peppers, and a nutty tahini sauce, perfect for an energy boost while promoting brain health.

⏱️20 minutes🍳25 minutes🍽️4
High ProteinWhole GrainVegetarian

pizza with an egg

A delicious plant-based pizza topped with fresh vegetables and a perfectly baked egg for a satisfying meal.

⏱️15 minutes🍳25 minutes🍽️2
High ProteinAnti-inflammatoryPlant-BasedVegan

sausage pizza on wheat crust

A hearty and flavorful plant-based pizza featuring spiced vegan sausage and fresh vegetables, all on a wholesome wheat crust, perfect for an energy boost.

⏱️20 minutes🍳25 minutes🍽️4 servings
Low FatVeganBrain BoostPlant-Based

white cheese pizza

A creamy, plant-based pizza inspired by Japanese flavors, perfect for sharing at parties while being low in fat and brain-healthy.

⏱️20 minutes🍳15 minutes🍽️4
VeganVegetarianSoy-FreeNut-Free

pizza pepporoni

A delicious and satisfying pizza topped with homemade vegan pepperoni, fresh vegetables, and a flavorful tomato sauce, perfect for any pizza night.

⏱️20 minutes🍳15 minutes🍽️2