**Title: Mini Plant-Based “Bacon” and Egg Burgers**
**Description:**
Delight your kids with these fun and flavorful Mini Plant-Based “Bacon” and Egg Burgers! Infused with African-inspired spices, these tasty burgers are sure to win over even the pickiest eaters. Using crispy coconut bacon and creamy scrambled tofu that mimics the taste of eggs, these sliders are not only delicious but also packed with nutrients. Perfect for a snack or family meal, they are a playful twist on the classic cheeseburger that everyone will love!
**Ingredients:**
*For the Coconut Bacon:*
– 1 cup unsweetened shredded coconut
– 2 tablespoons soy sauce or tamari
– 1 tablespoon maple syrup
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
*For the Tofu Scramble:*
– 1 block (14 oz) firm tofu, drained and crumbled
– 1 tablespoon olive oil
– 1/2 teaspoon turmeric powder (for color)
– 1/4 teaspoon black salt (kala namak) for an eggy flavor
– 1/2 cup diced bell pepper
– 1/4 cup diced onion
– Salt and pepper to taste
*For Assembly:*
– 6 slider-sized whole grain buns
– 6 slices of vegan cheese (optional)
– Fresh spinach or lettuce leaves
– Sliced tomatoes
– Avocado slices (optional)
**Instructions:**
1. **Prepare Coconut Bacon:**
– Preheat your oven to 350°F (175°C).
– In a bowl, combine shredded coconut, soy sauce, maple syrup, smoked paprika, and garlic powder. Mix well until the coconut is fully coated.
– Spread the mixture evenly on a baking sheet lined with parchment paper.
– Bake for 10-15 minutes, stirring halfway through, until golden brown and crispy. Keep an eye on it, as it can burn quickly. Let cool.
2. **Make Tofu Scramble:**
– In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté for about 3-5 minutes until softened.
– Stir in the crumbled tofu, turmeric, and black salt. Cook for another 5-7 minutes, stirring occasionally until heated through. Season with salt and pepper to taste.
3. **Assemble the Burgers:**
– Toast the slider buns if desired.
– For each slider, layer a slice of vegan cheese (if using), a generous scoop of tofu scramble, a sprinkle of coconut bacon, and fresh spinach or lettuce. Top with sliced tomatoes and avocado if desired.
– Place the top half of the bun and secure with a toothpick if needed.
4. **Serve:**
– Serve these Mini Plant-Based “Bacon” and Egg Burgers with a side of carrot sticks or sweet potato fries for a fun, kid-friendly meal!
Enjoy a burst of flavor with every bite, while you introduce your kids to the deliciousness of plant-based cuisine, inspired by the rich tastes of Africa!