Vegan High Protein Low Calorie Dairy-Free Whole Grain

Plant-Based Chicken Pizza with Olives and Carrots

A delightful plant-based pizza topped with crispy chicken alternatives, savory olives, and crunchy carrots, perfect for a satisfying meal.

⏱️ 20 minutes Prep Time
🍳 15 minutes Cook Time
🍽️ 4 servings Servings
🎯 Easy Difficulty
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Nutrition Facts

Per serving

280Calories
15gProtein
32gCarbs
10gFat

Ingredients

For 4 servings servings

  • 1 large whole wheat pizza crust
  • 1 cup plant-based chicken substitute, shredded
  • 1/2 cup marinara sauce
  • 1/2 cup black olives, sliced
  • 1 cup carrots, shredded
  • 1/2 cup celery, diced
  • 1 cup vegan mozzarella cheese, shredded
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

Follow these steps for perfect results

  1. Preheat the oven to 450°F (230°C).
  2. Roll out the whole wheat pizza crust on a baking sheet.
  3. Spread marinara sauce evenly over the crust.
  4. In a bowl, mix the plant-based chicken substitute with olive oil, Italian seasoning, salt, and pepper.
  5. Spread the seasoned chicken evenly over the sauce.
  6. Top with shredded carrots, diced celery, and sliced olives.
  7. Sprinkle vegan mozzarella cheese on top.
  8. Bake in the preheated oven for 15 minutes or until the crust is golden and the cheese is melted.
  9. Slice and serve hot!

Health Benefits

Nutritional advantages of this recipe

  • High in protein from plant-based chicken and vegan cheese for muscle maintenance.
  • Contains fiber from whole wheat crust and vegetables for digestive health.
  • Rich in antioxidants from olives and carrots to support overall health.
  • Low in saturated fat compared to traditional pizzas, making it heart-healthy.