Japanese Vegan Chicken Pizza with Olives and Veggies
Low Fat Vegan Blood Sugar Balance High Fiber

Japanese Vegan Chicken Pizza with Olives and Veggies

A wholesome plant-based pizza topped with marinated vegan chicken, fresh olives, and crunchy carrots and celery, inspired by Japanese flavors for an energy boost.

⏱️ 20 minutes Prep Time
🍳 15 minutes Cook Time
🍽️ 4 Servings
🎯 Medium Difficulty
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Nutrition Facts

Per serving

220Calories
10gProtein
30gCarbs
6gFat

Ingredients

For 4 servings

  • 1 whole wheat pizza crust
  • 1 cup vegan chicken strips, marinated in soy sauce and mirin
  • 1/2 cup black olives, sliced
  • 1/2 cup shredded carrots
  • 1/2 cup diced celery
  • 1/4 cup green onions, chopped
  • 1 cup low-fat vegan cheese
  • 1 tablespoon sesame oil
  • 1 teaspoon sesame seeds
  • Fresh coriander for garnish

Instructions

Follow these steps for perfect results

  1. Preheat your oven to 400°F (200°C).
  2. Roll out the whole wheat pizza crust on a pizza stone or baking sheet.
  3. In a bowl, mix the vegan chicken strips with sesame oil, then evenly distribute them over the pizza crust.
  4. Sprinkle the shredded carrots and diced celery over the vegan chicken.
  5. Add sliced black olives and sprinkle with vegan cheese evenly across the top.
  6. Bake in the preheated oven for about 15 minutes or until the crust is golden brown and the cheese is melted.
  7. Remove from the oven and sprinkle with sesame seeds and chopped green onions.
  8. Garnish with fresh coriander before slicing and serving.

Health Benefits

Nutritional advantages of this recipe

  • Low in fat and calories for a heart-healthy meal.
  • High in fiber to help maintain healthy blood sugar levels.
  • Rich in vitamins from carrots and celery for added nutrition.
  • Plant-based protein support for muscle repair and growth.